A mat based class using specialised equipment to engage every muscle.
- 1 hr1 hour
- 10 British pounds£10
- The Performance Space, The Library at Willesden Green.
Perform Pilates is a brand new mat based Pilates class, using specialised equipment to engage every muscle and target the core. Working on postural alignment and core strength, Perform Pilates will improve your strength, posture and flexibility using classic, proven Pilates exercises. Perform Pilates is suitable for all abilities and experience. You will need to bring a mat and a towel. All other equipment is provided.
To cancel or reschedule a class, please log in and go to my bookings. You can cancel or reschedule a class up to 6 hours befire the start of the class. If there are extenuating circumstances after this time, please contact Rachel on 07973 828013.
The Library at Willesden Green, High Road, London, UK