Membership options:
1 week Mon-Fri - £15.00
1 month 8/9/20 - 3/10/20 - £45.00
Go to Book Online to purchase membership or to book individual classes.
Online Classes Timetable
Monday
9.30am - 10.30am Flowetic
A flowing mix of ballet and contemporary dance moves, combined with toning mat work, deep stretch and relaxation.
Thursday
9.30am - 10.30am Fitsteps
The Strictly Come Dancing Workout. Learn to dance Latin & Ballroom dances such as the Cha Cha, Watz and Jive, without the need for a partner.
Tuesday
The original Latin dance party! Zumba is an upbeat dance fitness class using mainly Latin rhythms for a calorie burning cardio workout
Friday
9.30am - 10.30am Zumba Toning
A Zumba class with an extra toning element. The class uses light weights to increase toning and intensity & also includes some floor exercises - this one really burns the calories!
Wednesday
The original Latin dance party! Zumba is an upbeat dance fitness class using mainly Latin rhythms for a calorie burning cardio workout
10.35am - 11.00am Band Fit
A resistance band workout
10.35am - 11.00am - Abs Blast & Stretch
An intense abdominal workout followed by a relaxing stretch
