girl exercising

Get Fit. Have Fun.

and dance like no one's watching!

Zumba,  Fitsteps, Flowetic, & Fitsteps

classes with Rachel Lake.  

 

Change the way you feel about fitness training with fun, high energy, effective dance fitness classes

 






STUDIO CLASSES ARE BACK!!!
In person studio classes are back on Monday, Wednesday, Thursday and Friday mornings.
Check out the class
timetable for the full schedule.



Follow @dancelike.n.o.w on Instagram &
@dancelikenow on Facebook for updates and videos. 

 

Meet the Instructor

As an ex professional dancer I am passionate about using dance to achieve fitness.  My fun, easy to follow dance fitness and toning classes will make you feel fit, healthy and happy in no time!

lady smiling
 
"Rachel's classes are full of vitality, great music and tremendous fun."

Lindsay E

 

My Classes

Make time for you

I know that modern life makes it difficult to find time to fit in regular fitness training, so when you do, you want it to be enjoyable and to fit in with your lifestyle.  I run classes live in the studio and online as well as an On Demand membership with access to over 50 classes.

Classes are suitable for all levels of ability and fitness.

Booking is essential for all classes.

Zumba Fitness®

Latin dance fitness

Zumba Fitness is a Latin inspired dance fitness workout that burns calories and tones the whole body.  Using Latin dance rhythms such as salsa and merengue which really work the core.  This class is serious fun!

girl stretching
Flowetic®

Feel Like A Dancer!

Flowetic is a beautiful class combining dance, toning and strengthening exercises, alongside stretching and relaxation.

Fitness and wellbeing for the body and mind.

Fitsteps®

Strictly Come Dancing fitness

Created by Ian Waite and Natalie Lowe, two professional dancers from the BBC television series Strictly Come Dancing, Fitsteps uses Latin and Ballroom dances such as the Cha Cha, Jive and Waltz in a dance fitness class. Get fit, toned and learn to dance like a pro!

 
dancers posing
man and girl dancing

Invest In Your Health

Want to get fit and healthy? The moment is now. Book your first class online, or contact me for more details.

Book a Class

Contact Me

Get in touch to improve your fitness, boost your energy, and enhance your overall health.

Queen's Park, London NW6, UK

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